What Is A Good Way To Gain Weight Fast?
January 9th, 2010
1 comment
I am 16, 5′ 7″ Male and only 107 pounds, I used to be addicted to lounging around doing nothing, i.e. TV, computer, PS2. But now I want to get serious about my health. I eat all the time but it just doesn’t seem to be enough, for the past week I have been exercising daily on a little routine I made for myself.. 50 Situps – Tile floor. Laying down and holding legs just above the ground for around 30 seconds. Doing as many push-ups as I can… usually about 25-30. And 100 jumping jacks, and jogging a mile. Anything I could change to speed it up, or help me gain faster weight, and potentially muscle?